Just like Carrot Juice … only healthier!
- 1 c. water
- 3 med carrots
- 1 lg. slice pineapple, 1/2 orange, or 1 apple, quartered (Pick what you like!)
- 6 pitted dates
- slice of ginger (size of a quarter)
- 2 c. ice
- Place ingredients into the container in the order listed.
- Start the machine on a Variable Speed 1 and increase to 10.
- Turn it on High and push ingredients into the blades with the Tamper.
- Spin on high until ice melts to a liquid state, not a smoothie consistency.
*This recipe has been written for the Vitamix 5200. If you are using a different Vitamix machine, you may need to make adjustments to the Variable Speed and/or processing time.